Blog Posts

Graffiti in Lisbon began to take shape during the 1970s. This period was marked by political upheaval, particularly the Revolution of 1974

This was my first two weeks as a resident of Portugal. Starting with Madeira Island, I talk about Machico and more.

if it doesn't come bursting out of you in spite of everything, don't do it. unless it comes unasked out of your heart and your mind ....

Music has been found to prompt enhanced activity in the right hemisphere of the brain, a region associated with imagination….

A great 30-minute recipe broccoli crust pizza low in carbs and sugar. and, healthy for body and brain power for writing!